Description
A combination of intense activities designed to enhance cardiorespiratory endurance and muscular strength and endurance. Activities include: power aerobics, power step, interval training, resistance/step (aerobelt), jump rope, and boxaerobics.
Prerequisite: KIN 032 or KIN 034 or instructor consent.
Repeatable
Repeatable for credit
Grading
Normal Grade Rules
Units
1
Page last generated: 08/01/2008 12:11:54
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